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The NDIS is a better way of providing support and services for people living with disability. Getting ready for the NDIS with our handy tools, info sheets, checklists and schedule of our upcoming info sessions. Living well with multiple sclerosis is possible and we are here to help you do just that!
Falls are very common for people living with multiple sclerosis. Research shows, perhaps surprisingly, that the majority of falls actually occur inside the home. We want to help people living with multiple sclerosis and their loved ones live well with the condition, and it is important to view this in a holistic way. For many people with multiple sclerosis, making positive changes to their diet is an important way of regaining some control and improving their quality of life while living with an unpredictable and chronic health condition.
Foods can have a combination of saturated and unsaturated fats in them. Where they are listed as good sources of a particular fat it generally means the majority of the fat they contain is of that particular type. Ideally we would obtain all our nutritional needs from a well balanced diet rich in nutrients.
Sometimes people are unable to obtain everything they need from their diet. This might be because they find it difficult to maintain and manage a healthy well balanced diet, they may have digestive issues which can make adequate absorption of nutrients difficult, they may have a chronic health condition which warrants higher nutritional content in their diet.
Continence is a personal topic that affects many more of us than we first think. Review and management of your diet and fluid intake can be a useful part of managing your bladder issues. Many people living with multiple sclerosis are interested in diets specific to the disease.
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Some people have found that by making appropriate changes to their diet some of their symptoms have been relieved, and in some cases the time between relapses has increased. Regular recreation, active living and a personalised exercise program can help you to live well with multiple sclerosis. The Get your ACT together tool focuses on three common symptoms of MS: emotions, fatigue, and continence While the content is designed by people in the ACT, for people in the ACT, it includes information that is useful for all people living with multiple sclerosis, wherever you live. The MS Go for Gold Scholarships enable people living with multiple sclerosis to fulfil a dream or pursue a personal goal that otherwise may be out of reach.
There are so many ways you can get involved to support people living with multiple sclerosis. Volunteering is a fantastic way to support the community while developing your own skills. Whether you want to get involved in our fundraising events, philanthropic opportunities or directly support people living with multiple sclerosis, we will have a way for you to get involved!
Fundraising is more important than ever, with some of our vital services relying solely on the support of generous donors. Each year about 24, people participate in our fundraising events, supported by more than 1, volunteers, to help raise millions of dollars to care for people affected by multiple sclerosis.
We encourage you to get involved in our fundraising in any way you can! The proceeds of the MS Dream Home Lottery will make a life-changing difference to the lives of thousands of Australians living with multiple sclerosis. The proceeds of the MS Dream Car Lottery will make a life-changing difference to the lives of thousands of Australians living with multiple sclerosis.
Proceeds raised from your ticket purchase will fund essential services for people living with multiple sclerosis and their families. Thank you for your incredible support. We have both short-term positions available as well as roles requiring a longer term commitment. This will allow you to find an opportunity best suited to your availability.
Thousands of people just like you have found meaningful ways to give back to the community by volunteering. Read their stories and discover how you can make a difference and feed your passions through volunteering. The Community Visitors Scheme is all about supporting older Australians who are socially isolated and in need of someone to talk to, interact with, and do activites with. A CVS volunteer shares stories, reads or listens to a book, shares a hobby, interest or activity, has a cuppa and chat, takes a walk or goes on an outing, is happy to watch a TV show with someone, brings a family pet or children to visit.
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The Community Visitors Scheme is funded by the Australian Government and is provided free of charge to the community. Multiple Sclerosis has been an auspice of the CVS since The objective of the program is to reduce the risk of isolation and loneliness for people living in Aged Care Homes or their own homes receiving a home care package. To make a referral please use the form.
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Multiple Sclerosis Limited, ABN 66 and commonly known as MS, is the pre-eminent source of information, advice and services for people living with multiple sclerosis. Our MS team members have great satisfaction in knowing they are part of a team that is making a real difference to the lives of people living with multiple sclerosis. What motivates you to make art?
I love making other people happy through my art. I love their smiles; it brings a smile to my face. Creating and then giving it to others to show my appreciation of them is part of the joy I get from art.
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I want to be positive; I want people to smile. So, this year, the Gong Ride is going virtual, which means that not only can you still ride for MS, but you can take part wherever you are. Joseph Vargetto, Chef, and owner of iconic Melbourne restaurants Mister Bianco and Massi, found out he had MS quite literally by accident - when a bicycle collision with a car caused him to be taken to hospital five years ago, he underwent some tests which revealed his condition.
Since then, his dedication to serving others has remained steadfast, even in these uncertain times. We spoke to Joseph about how resilience plays out in his own life, both as a business owner and as a person living with MS. Sally works with clients to increase their ability to be strategic while moving forward in life, using positive psychological frameworks which centre on building resilience.
Here, she shares some practical insights on how we can build our resilience to help us cope with MS as well as any other challenge we may be facing. Jodi Haartsen and Natalie Francis have both recently joined MSL as executive managers and bring to the organisation a wealth of clinical knowledge and understanding about people living with MS, both having extensive careers in the health sector. We asked Natalie and Jodi about their experiences with resilience and their views on how resilience relates to people living with MS.
She has clinical experience treating chronic pain and is deeply committed to this area of health psychology. We spoke to Amy-Lee about pain management, mindfulness, and practical solutions we can access in order to help build our resilience whilst experiencing pain. More than ever, we need to keep connected with each other and share stories and ideas about new ways of doing things to overcome the unprecedented life challenges we are all facing — and our Telelink groups are a great way to feel supported.
In order to live an active and fulfilling life, people need to remain as physically active as possible. However, this can be challenging for people with ongoing pain as they might find that certain activities can make their pain worse. As a result, they tend to rest more and are less active.
While rest can help relieve pain, long periods of rest or inactivity can lead to physical deconditioning — the gradual loss of strength and fitness that comes from reduced activity levels. She successfully applied for funding to allow her to purchase a personal travel scooter and to start a small internet business. We are pleased to confirm that following the latest advice from government health authorities, MS has decided to resume some of our face-to-face activities from June as described below.
She'd been writing snippets of her life story for years and wanted to turn them into a book.
All gifts, big or small can make a difference to the lives of people living with multiple sclerosis. Connection and empathy are what make our Peer Support Program successful. Our peer support groups create a safe space where participants can share experiences, and give and receive emotional and practical support, helping each other to overcome the challenges of living with multiple sclerosis or caring for someone with the condition. Looking back: What an MS diagnosis meant 20 years ago and what it means today. Are you in a current bushfire area? If you are experiencing wheezing, chest tightness and difficulty breathing you should call triple zero Royal commissions are the highest form of inquiry on matters of public importance and MS welcomes and fully supports the Royal Commission into Violence, Abuse, Neglect and Exploitation of People with Disability the Royal Commission.
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New research shows more Australians having their careers cut short by MS. We know these unprecedented times have been very stressful for many people living with MS and their families, so we created this page to keep you informed, supported and connected during the COVID crisis. Together, we can get through this. We're here for you - from the day you're diagnosed and each day after. The National Disability Insurance Scheme is the biggest social reform of our lifetime. It's all about changing attitudes and supporting people with disability to fully participate in the community - socially and economically.
MS | Helping Australians to live well with multiple sclerosis
Learn more about what it might mean for you - now, or in the future. These interactive online tools provide you with relevant and local options for services that can support you to live well with multiple sclerosis. Find out what support you can receive for day-to-day living. We show our respect and acknowledge Aboriginal and Torres Strait Islander peoples who are the traditional custodians of this land. We pay respects to their Elders past and present.
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What is multiple sclerosis. What is multiple sclerosis Multiple sclerosis is a progressive neurological disease that affects more than 25, Aussies. Understanding multiple sclerosis. Understanding multiple sclerosis Understanding multiple sclerosis. Causes Causes. Types of multiple sclerosis Types of multiple sclerosis. What does this mean for me?
Symptoms Multiple sclerosis is a progressive neurological disease whose symptoms affect everyone differently. Common symptoms. Common symptoms Multiple sclerosis symptoms are varied and unpredictable, depending on which part of the central nervous system is affected and to what degree.